It’s almost three months to when this story unfolded and each of us has dealt with this crisis in our own unique way. It started with dissonance, then fear, then speculation, then theories, then disdain, frustration, fear, depression and the list goes on and on. Everyone went crazy shopping, wiping out supermarkets clean. Then came […]
A Hug a Day Keeps the Doctor Away!
Now before you jump into any hasty conclusions on what that title meant, let me clarify on this easy life hack. A 10 second hug a day may fight infections, boost your immune system, ease depression and lessen fatigue. A 20 second hug reduces harmful physical effects of stress including its impact on your blood pressure and […]
The true object of all human life is – PLAY
Did you know ? It takes 50 hours of socializing to go from being an acquaintance to a casual friend, an additional 40 hours to become a ‘real’ friend, and a total of 200 hours to become a close friend. When I read this data point in an article a few weeks ago, all […]