As I just wrapped up my gut health certification with a perfect score, it made sense that I share a little about my personal journey on how my gut health changed and affected every sphere of my life, in recent years. In hindsight, maybe my gut has been in dysbiosis for many years but due […]
The Sacred Connection of Creativity and Health
Are you the sorts who plays music in the car and lets your gaze melt into oblivion? Do you look forward to the end of a tiring day or a busy week so that you can try your hand at the amazing recipe you found online? Do you like to doodle, sketch or paint and […]