A health coach is a supportive mentor and wellness authority who helps others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals; as defined by the Institute of Integrated Nutrition. A health coach can spend the time to help someone figure out what their personal health and […]
Searching and Learning is Where the Miracle Process All Begins
In the last 10 odd years and specifically since my photography venture went dormant, there was always a certain restlessness that I couldn’t shake off. Neither could I reach the bottom of it to understand what brought that on! I was constantly hungry for more. I was a pretty straight kid in my growing up […]
The Career Crisis Myth
Is this your typical day? It’s a week day morning. The alarm went off, you hit the snooze button. Went into this so-called ‘deep sleep’ only to realize that you overslept. You get out of bed and rush through your routines. Get dressed worrying whether traffic has hit the train/bus/road and whether you’ll reach your […]